What to Expect


As your coach, this is what you can expect from me:

You will be
Valued:


to consider with respect to worth, excellence, usefulness, or importance.


to regard or esteem highly.

You will be Supported:


to sustain (a person, the mind, spirits, courage, etc.) under trial or affliction.


to maintain (a person, family, establishment, institution, etc.) by supplying with things necessary to existence.


to uphold (a person, cause, policy, etc.) by aid, countenance, one’s vote, etc…


to maintain or advocate (a theory, principle, etc.).


to corroborate (a statement, opinion, etc.).


to act with or second (a lead performer); assist in performance.

You will be truly Heard:


to be capable of perceiving sound by the ear; have the faculty of perceiving sound vibrations.


to receive information by the ear or otherwise.


to listen with favor, assent, or compliance.


to be capable of perceiving by speech recognition.



In addition to Valuing, Supporting and truly Hearing my clients, you can expect the following from me.


As your Coach, I will…...

♦ Assist you in identifying and prioritizing your personal values and articulating your goals

♦ Help you set long-term and short-term goals

♦ Help you identify your personal motivators as well as strengths and capitalize on them

♦ Keep you focused

♦ Encourage you

♦ Challenge you

♦ Introduce you to new ways of thinking

♦ Brainstorm with you

♦ Help you master new skills

Hold you accountable for your actions (or lack of action)

♦ Provide you with valuable feedback

♦ Measure your progress

♦ Celebrate your successes with you!



As a member of the International Coaching Federation, I abide and hold fast to their Code of Ethics which can be viewed here:


International Coach Federation (ICF)



Schedule your FREE 30-minute Coaching Session

If you believe that coaching is the right approach for you and want to jump right in and see if my coaching style is a match for you, here’s the way to do it. Check out my calendar and choose an “Available” time that fits your needs; and contact me below with the time you choose.